. Simple analogy for the process of the loss of abdominal fat

The accumulation of fat in the body style is different from person to person. Different genes, gender and other factors. When gaining excess fat, they are not evenly distributed on the body. But for most men, the fat accumulates on the abdomen first and then the rest of the body.

And contrary at the loss of body fat. The man may lose fat first from the face or the chest, abdomen and left a region somewhere else for fat loss.

Simple analogy for the process of the loss of abdominal fat, is the process of emptying the pool. Imagine swimming pool with two levels. The level for children (shallow) and level for adults (deep) also is in the picture. When removing the water from the bathroom, the deep region remains the last area with water. Until all the water removal.




If Thread simply, to lose the rumen must all body fat loss. And have patience. The onset of the abdominal muscles (WRX PAC) starts at the ratio of 12% fat. As we explained it can not be targeted abdominal fat topically. this is impossible.

And there is such a common Western (abdomen attractive are made in the kitchen and not in the gym). Any attention to a healthy diet and you eat fewer calories than what you need is the most convenient way to burn belly fat.
http://www.egyfitness.com/wp-content/uploads/2014/07/belly-fat.jpg



If Thread simply, to lose the rumen must all body fat loss. And have patience. The onset of the abdominal muscles (WRX PAC) starts at the ratio of 12% fat. As we explained it can not be targeted abdominal fat topically. this is impossible.


And there is such a common Western (abdomen attractive are made in the kitchen and not in the gym). Any attention to a healthy diet and you eat fewer calories than what you need is the most convenient way to burn belly fat.